Plantain Chips Sea Salt vs Plantain Chips Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Chips Sea Salt
Plantain Chips Original
The Verdict: Which is Better?
When placing Plantain Chips Sea Salt and Plantain Chips Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plantain Chips Sea Salt is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Plantain Chips Sea Salt contains significantly more sugar (7.14g) compared to the milder Plantain Chips Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips Original is undeniably the healthier pick.
Looking to build muscle? Plantain Chips Sea Salt offers a protein boost with 3.57g per 100g, outperforming Plantain Chips Original in this category.
Frequently Asked Questions
Which is healthier: Plantain Chips Sea Salt or Plantain Chips Original?
It depends on your goals. Plantain Chips Sea Salt has 536 calories, while Plantain Chips Original has 556 calories. Check the detailed table above for sugar and fat content.
Is Plantain Chips Sea Salt vegan?
No, Plantain Chips Sea Salt is not certified vegan.
What is the calorie difference between Plantain Chips Sea Salt and Plantain Chips Original?
There is a difference of 20 calories per 100g between the two products.
