Plantain Crisps vs Goldfish Mix, Xtra Cheddar + Prezel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Crisps
Goldfish Mix, Xtra Cheddar + Prezel
The Verdict: Which is Better?
When placing Plantain Crisps and Goldfish Mix, Xtra Cheddar + Prezel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Crisps is the more energy-dense option here, packing 401 more calories per 100g than Goldfish Mix, Xtra Cheddar + Prezel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Plantain Crisps offers a protein boost with 3.12g per 100g, outperforming Goldfish Mix, Xtra Cheddar + Prezel in this category.
Frequently Asked Questions
Which is healthier: Plantain Crisps or Goldfish Mix, Xtra Cheddar + Prezel?
It depends on your goals. Plantain Crisps has 531 calories, while Goldfish Mix, Xtra Cheddar + Prezel has 130 calories. Check the detailed table above for sugar and fat content.
Is Plantain Crisps vegan?
No, Plantain Crisps is not certified vegan.
What is the calorie difference between Plantain Crisps and Goldfish Mix, Xtra Cheddar + Prezel?
There is a difference of 401 calories per 100g between the two products.
