Plantain Crisps vs Tomato & Basil Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Crisps
Tomato & Basil Rice Cakes
The Verdict: Which is Better?
When placing Plantain Crisps and Tomato & Basil Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Crisps is the more energy-dense option here, packing 114 more calories per 100g than Tomato & Basil Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plantain Crisps takes the lead with only 0g of sugar per 100g, whereas Tomato & Basil Rice Cakes contains 69.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plantain Crisps offers a protein boost with 3.12g per 100g, outperforming Tomato & Basil Rice Cakes in this category.
Frequently Asked Questions
Which is healthier: Plantain Crisps or Tomato & Basil Rice Cakes?
It depends on your goals. Plantain Crisps has 531 calories, while Tomato & Basil Rice Cakes has 417 calories. Check the detailed table above for sugar and fat content.
Is Plantain Crisps vegan?
No, Plantain Crisps is not certified vegan.
What is the calorie difference between Plantain Crisps and Tomato & Basil Rice Cakes?
There is a difference of 114 calories per 100g between the two products.
