Head-to-Head Analysis

Plantain Crisps Caribbean Lime vs Birthday Cake White Chocolate Sea Salt Caramels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plantain Crisps Caribbean Lime

Plantain Crisps Caribbean Lime

Not Vegan
VS
Package of Birthday Cake White Chocolate Sea Salt Caramels

Birthday Cake White Chocolate Sea Salt Caramels

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
475 kcal
3.6g
Sugars
52.5g
35.7g
Fat
20g
0g
Protein
5g
1.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Plantain Crisps Caribbean Lime and Birthday Cake White Chocolate Sea Salt Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plantain Crisps Caribbean Lime is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plantain Crisps Caribbean Lime takes the lead with only 3.57g of sugar per 100g, whereas Birthday Cake White Chocolate Sea Salt Caramels contains 52.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Plantain Crisps Caribbean Lime or Birthday Cake White Chocolate Sea Salt Caramels?

Plantain Crisps Caribbean Lime appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plantain Crisps Caribbean Lime vegan?

No, Plantain Crisps Caribbean Lime is not certified vegan.

What is the calorie difference between Plantain Crisps Caribbean Lime and Birthday Cake White Chocolate Sea Salt Caramels?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.