Plantain Crisps Caribbean Lime vs Protein bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Crisps Caribbean Lime
Protein bar
The Verdict: Which is Better?
When placing Plantain Crisps Caribbean Lime and Protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Crisps Caribbean Lime is the more energy-dense option here, packing 96 more calories per 100g than Protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plantain Crisps Caribbean Lime contains significantly more sugar (3.57g) compared to the milder Protein bar (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Plantain Crisps Caribbean Lime or Protein bar?
It depends on your goals. Plantain Crisps Caribbean Lime has 464 calories, while Protein bar has 368 calories. Check the detailed table above for sugar and fat content.
Is Plantain Crisps Caribbean Lime vegan?
No, Plantain Crisps Caribbean Lime is not certified vegan.
What is the calorie difference between Plantain Crisps Caribbean Lime and Protein bar?
There is a difference of 96 calories per 100g between the two products.
