Plantain Strips With Sea Salt vs Cheez-It Grooves Zesty Cheddar Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Strips With Sea Salt
Cheez-It Grooves Zesty Cheddar Ranch
The Verdict: Which is Better?
When placing Plantain Strips With Sea Salt and Cheez-It Grooves Zesty Cheddar Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Strips With Sea Salt is the more energy-dense option here, packing 17 more calories per 100g than Cheez-It Grooves Zesty Cheddar Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plantain Strips With Sea Salt takes the lead with only 0g of sugar per 100g, whereas Cheez-It Grooves Zesty Cheddar Ranch contains 3.45g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plantain Strips With Sea Salt or Cheez-It Grooves Zesty Cheddar Ranch?
It depends on your goals. Plantain Strips With Sea Salt has 500 calories, while Cheez-It Grooves Zesty Cheddar Ranch has 483 calories. Check the detailed table above for sugar and fat content.
Is Plantain Strips With Sea Salt vegan?
No, Plantain Strips With Sea Salt is not certified vegan.
What is the calorie difference between Plantain Strips With Sea Salt and Cheez-It Grooves Zesty Cheddar Ranch?
There is a difference of 17 calories per 100g between the two products.
