Plantains / Maduros vs Cut beets in vinaigrette
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantains / Maduros
Cut beets in vinaigrette
The Verdict: Which is Better?
When placing Plantains / Maduros and Cut beets in vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantains / Maduros is the more energy-dense option here, packing 207 more calories per 100g than Cut beets in vinaigrette. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plantains / Maduros contains significantly more sugar (20g) compared to the milder Cut beets in vinaigrette (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut beets in vinaigrette is undeniably the healthier pick.
Looking to build muscle? Plantains / Maduros offers a protein boost with 2.35g per 100g, outperforming Cut beets in vinaigrette in this category.
Frequently Asked Questions
Which is healthier: Plantains / Maduros or Cut beets in vinaigrette?
It depends on your goals. Plantains / Maduros has 235 calories, while Cut beets in vinaigrette has 28 calories. Check the detailed table above for sugar and fat content.
Is Plantains / Maduros vegan?
No, Plantains / Maduros is not certified vegan.
What is the calorie difference between Plantains / Maduros and Cut beets in vinaigrette?
There is a difference of 207 calories per 100g between the two products.
