Head-to-Head Analysis

Planters Cashews Rosemary And Sea Salt vs 2 Brioche Burger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Planters Cashews Rosemary And Sea Salt

Planters Cashews Rosemary And Sea Salt

Not Vegan
VS
Top Pick
Package of 2 Brioche Burger Buns

2 Brioche Burger Buns

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
220 kcal
10.7g
Sugars
3.9g
46.4g
Fat
6.2g
14.3g
Protein
4.4g
1.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Planters Cashews Rosemary And Sea Salt and 2 Brioche Burger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Planters Cashews Rosemary And Sea Salt is the more energy-dense option here, packing 387 more calories per 100g than 2 Brioche Burger Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Planters Cashews Rosemary And Sea Salt contains significantly more sugar (10.7g) compared to the milder 2 Brioche Burger Buns (3.9g). If you are monitoring your insulin levels or trying to cut down on sweets, 2 Brioche Burger Buns is undeniably the healthier pick.

Looking to build muscle? Planters Cashews Rosemary And Sea Salt offers a protein boost with 14.3g per 100g, outperforming 2 Brioche Burger Buns in this category.

Frequently Asked Questions

Which is healthier: Planters Cashews Rosemary And Sea Salt or 2 Brioche Burger Buns?

It depends on your goals. Planters Cashews Rosemary And Sea Salt has 607 calories, while 2 Brioche Burger Buns has 220 calories. Check the detailed table above for sugar and fat content.

Is Planters Cashews Rosemary And Sea Salt vegan?

No, Planters Cashews Rosemary And Sea Salt is not certified vegan.

What is the calorie difference between Planters Cashews Rosemary And Sea Salt and 2 Brioche Burger Buns?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.