Planters Cashews Rosemary And Sea Salt vs Bakery Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planters Cashews Rosemary And Sea Salt
Bakery Rolls
The Verdict: Which is Better?
When placing Planters Cashews Rosemary And Sea Salt and Bakery Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Planters Cashews Rosemary And Sea Salt is the more energy-dense option here, packing 328 more calories per 100g than Bakery Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Planters Cashews Rosemary And Sea Salt contains significantly more sugar (10.7g) compared to the milder Bakery Rolls (4.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Bakery Rolls is undeniably the healthier pick.
Looking to build muscle? Planters Cashews Rosemary And Sea Salt offers a protein boost with 14.3g per 100g, outperforming Bakery Rolls in this category.
Frequently Asked Questions
Which is healthier: Planters Cashews Rosemary And Sea Salt or Bakery Rolls?
It depends on your goals. Planters Cashews Rosemary And Sea Salt has 607 calories, while Bakery Rolls has 279.07 calories. Check the detailed table above for sugar and fat content.
Is Planters Cashews Rosemary And Sea Salt vegan?
No, Planters Cashews Rosemary And Sea Salt is not certified vegan.
What is the calorie difference between Planters Cashews Rosemary And Sea Salt and Bakery Rolls?
There is a difference of 328 calories per 100g between the two products.
