Planters Cocktail Peanuts vs GOLD ESPRESSO INTENSE INSTANT COFFEE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planters Cocktail Peanuts
GOLD ESPRESSO INTENSE INSTANT COFFEE
The Verdict: Which is Better?
When placing Planters Cocktail Peanuts and GOLD ESPRESSO INTENSE INSTANT COFFEE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Planters Cocktail Peanuts is the more energy-dense option here, packing 607 more calories per 100g than GOLD ESPRESSO INTENSE INSTANT COFFEE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Planters Cocktail Peanuts contains significantly more sugar (3.57g) compared to the milder GOLD ESPRESSO INTENSE INSTANT COFFEE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GOLD ESPRESSO INTENSE INSTANT COFFEE is undeniably the healthier pick.
Looking to build muscle? Planters Cocktail Peanuts offers a protein boost with 25g per 100g, outperforming GOLD ESPRESSO INTENSE INSTANT COFFEE in this category.
Frequently Asked Questions
Which is healthier: Planters Cocktail Peanuts or GOLD ESPRESSO INTENSE INSTANT COFFEE?
It depends on your goals. Planters Cocktail Peanuts has 607 calories, while GOLD ESPRESSO INTENSE INSTANT COFFEE has 0.1 calories. Check the detailed table above for sugar and fat content.
Is Planters Cocktail Peanuts vegan?
No, Planters Cocktail Peanuts is not certified vegan.
What is the calorie difference between Planters Cocktail Peanuts and GOLD ESPRESSO INTENSE INSTANT COFFEE?
There is a difference of 607 calories per 100g between the two products.
