Head-to-Head Analysis

Planters Cocktail Peanuts vs Maple Almond Butter Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Planters Cocktail Peanuts

Planters Cocktail Peanuts

Not Vegan
VS
Package of Maple Almond Butter Granola

Maple Almond Butter Granola

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
467 kcal
3.6g
Sugars
20g
50g
Fat
16.7g
25g
Protein
13.3g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Planters Cocktail Peanuts and Maple Almond Butter Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Planters Cocktail Peanuts is the more energy-dense option here, packing 140 more calories per 100g than Maple Almond Butter Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Planters Cocktail Peanuts takes the lead with only 3.57g of sugar per 100g, whereas Maple Almond Butter Granola contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Planters Cocktail Peanuts offers a protein boost with 25g per 100g, outperforming Maple Almond Butter Granola in this category.

Frequently Asked Questions

Which is healthier: Planters Cocktail Peanuts or Maple Almond Butter Granola?

It depends on your goals. Planters Cocktail Peanuts has 607 calories, while Maple Almond Butter Granola has 467 calories. Check the detailed table above for sugar and fat content.

Is Planters Cocktail Peanuts vegan?

No, Planters Cocktail Peanuts is not certified vegan.

What is the calorie difference between Planters Cocktail Peanuts and Maple Almond Butter Granola?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.