Head-to-Head Analysis

Planters Cocktail Peanuts vs Organic Roasted Seaweed - Sushi Nori

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Planters Cocktail Peanuts

Planters Cocktail Peanuts

Not Vegan
VS
Top Pick
Package of Organic Roasted Seaweed - Sushi Nori

Organic Roasted Seaweed - Sushi Nori

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
10 kcal
3.6g
Sugars
0g
50g
Fat
0g
25g
Protein
1g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Planters Cocktail Peanuts and Organic Roasted Seaweed - Sushi Nori side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Planters Cocktail Peanuts is the more energy-dense option here, packing 597 more calories per 100g than Organic Roasted Seaweed - Sushi Nori. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Planters Cocktail Peanuts contains significantly more sugar (3.57g) compared to the milder Organic Roasted Seaweed - Sushi Nori (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Seaweed - Sushi Nori is undeniably the healthier pick.

Looking to build muscle? Planters Cocktail Peanuts offers a protein boost with 25g per 100g, outperforming Organic Roasted Seaweed - Sushi Nori in this category.

Frequently Asked Questions

Which is healthier: Planters Cocktail Peanuts or Organic Roasted Seaweed - Sushi Nori?

It depends on your goals. Planters Cocktail Peanuts has 607 calories, while Organic Roasted Seaweed - Sushi Nori has 10 calories. Check the detailed table above for sugar and fat content.

Is Planters Cocktail Peanuts vegan?

No, Planters Cocktail Peanuts is not certified vegan.

What is the calorie difference between Planters Cocktail Peanuts and Organic Roasted Seaweed - Sushi Nori?

There is a difference of 597 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.