Head-to-Head Analysis

Planters Cocktail Peanuts vs Two Good Smoothie Drinks - Strawberry Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Planters Cocktail Peanuts

Planters Cocktail Peanuts

Not Vegan
VS
Top Pick
Package of Two Good Smoothie Drinks - Strawberry Banana

Two Good Smoothie Drinks - Strawberry Banana

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
33.8 kcal
3.6g
Sugars
0.7g
50g
Fat
1g
25g
Protein
4.8g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Planters Cocktail Peanuts and Two Good Smoothie Drinks - Strawberry Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Planters Cocktail Peanuts is the more energy-dense option here, packing 573 more calories per 100g than Two Good Smoothie Drinks - Strawberry Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Planters Cocktail Peanuts contains significantly more sugar (3.57g) compared to the milder Two Good Smoothie Drinks - Strawberry Banana (0.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Two Good Smoothie Drinks - Strawberry Banana is undeniably the healthier pick.

Looking to build muscle? Planters Cocktail Peanuts offers a protein boost with 25g per 100g, outperforming Two Good Smoothie Drinks - Strawberry Banana in this category.

Frequently Asked Questions

Which is healthier: Planters Cocktail Peanuts or Two Good Smoothie Drinks - Strawberry Banana?

It depends on your goals. Planters Cocktail Peanuts has 607 calories, while Two Good Smoothie Drinks - Strawberry Banana has 33.8 calories. Check the detailed table above for sugar and fat content.

Is Planters Cocktail Peanuts vegan?

No, Planters Cocktail Peanuts is not certified vegan.

What is the calorie difference between Planters Cocktail Peanuts and Two Good Smoothie Drinks - Strawberry Banana?

There is a difference of 573 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.