Planters, crunchy peanut butter, banana granola crunch, banana granola crunch vs FLAKES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planters, crunchy peanut butter, banana granola crunch, banana granola crunch
FLAKES
The Verdict: Which is Better?
When placing Planters, crunchy peanut butter, banana granola crunch, banana granola crunch and FLAKES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Planters, crunchy peanut butter, banana granola crunch, banana granola crunch is the more energy-dense option here, packing 186 more calories per 100g than FLAKES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Planters, crunchy peanut butter, banana granola crunch, banana granola crunch takes the lead with only 12.12g of sugar per 100g, whereas FLAKES contains 27.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Planters, crunchy peanut butter, banana granola crunch, banana granola crunch offers a protein boost with 21.21g per 100g, outperforming FLAKES in this category.
Frequently Asked Questions
Which is healthier: Planters, crunchy peanut butter, banana granola crunch, banana granola crunch or FLAKES?
It depends on your goals. Planters, crunchy peanut butter, banana granola crunch, banana granola crunch has 576 calories, while FLAKES has 390 calories. Check the detailed table above for sugar and fat content.
Is Planters, crunchy peanut butter, banana granola crunch, banana granola crunch vegan?
No, Planters, crunchy peanut butter, banana granola crunch, banana granola crunch is not certified vegan.
What is the calorie difference between Planters, crunchy peanut butter, banana granola crunch, banana granola crunch and FLAKES?
There is a difference of 186 calories per 100g between the two products.
