Planters, deluxe mixed nuts vs Apple Cinnamon Meal Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planters, deluxe mixed nuts
Apple Cinnamon Meal Bar
The Verdict: Which is Better?
When placing Planters, deluxe mixed nuts and Apple Cinnamon Meal Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Planters, deluxe mixed nuts is the more energy-dense option here, packing 160 more calories per 100g than Apple Cinnamon Meal Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Planters, deluxe mixed nuts takes the lead with only 3.57g of sugar per 100g, whereas Apple Cinnamon Meal Bar contains 29.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Planters, deluxe mixed nuts offers a protein boost with 17.9g per 100g, outperforming Apple Cinnamon Meal Bar in this category.
Frequently Asked Questions
Which is healthier: Planters, deluxe mixed nuts or Apple Cinnamon Meal Bar?
It depends on your goals. Planters, deluxe mixed nuts has 607 calories, while Apple Cinnamon Meal Bar has 447 calories. Check the detailed table above for sugar and fat content.
Is Planters, deluxe mixed nuts vegan?
No, Planters, deluxe mixed nuts is not certified vegan.
What is the calorie difference between Planters, deluxe mixed nuts and Apple Cinnamon Meal Bar?
There is a difference of 160 calories per 100g between the two products.
