Planters, deluxe mixed nuts vs Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planters, deluxe mixed nuts
Protein Bar
The Verdict: Which is Better?
When placing Planters, deluxe mixed nuts and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Planters, deluxe mixed nuts is the more energy-dense option here, packing 290 more calories per 100g than Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Planters, deluxe mixed nuts contains significantly more sugar (3.57g) compared to the milder Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Planters, deluxe mixed nuts or Protein Bar?
It depends on your goals. Planters, deluxe mixed nuts has 607 calories, while Protein Bar has 317 calories. Check the detailed table above for sugar and fat content.
Is Planters, deluxe mixed nuts vegan?
No, Planters, deluxe mixed nuts is not certified vegan.
What is the calorie difference between Planters, deluxe mixed nuts and Protein Bar?
There is a difference of 290 calories per 100g between the two products.
