Head-to-Head Analysis

Planters, deluxe pistachio mix vs Alcachofra

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Planters, deluxe pistachio mix

Planters, deluxe pistachio mix

Not Vegan
VS
Top Pick
Package of Alcachofra

Alcachofra

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
29 kcal
7.1g
Sugars
0.5g
46.4g
Fat
0.6g
21.4g
Protein
2.2g
0.7g
Salt
6.9g

The Verdict: Which is Better?

When placing Planters, deluxe pistachio mix and Alcachofra side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Planters, deluxe pistachio mix is the more energy-dense option here, packing 542 more calories per 100g than Alcachofra. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Planters, deluxe pistachio mix contains significantly more sugar (7.14g) compared to the milder Alcachofra (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Alcachofra is undeniably the healthier pick.

Looking to build muscle? Planters, deluxe pistachio mix offers a protein boost with 21.4g per 100g, outperforming Alcachofra in this category.

Frequently Asked Questions

Which is healthier: Planters, deluxe pistachio mix or Alcachofra?

It depends on your goals. Planters, deluxe pistachio mix has 571 calories, while Alcachofra has 29 calories. Check the detailed table above for sugar and fat content.

Is Planters, deluxe pistachio mix vegan?

No, Planters, deluxe pistachio mix is not certified vegan.

What is the calorie difference between Planters, deluxe pistachio mix and Alcachofra?

There is a difference of 542 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.