Planters, deluxe pistachio mix vs Cooking Spray
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planters, deluxe pistachio mix
Cooking Spray
The Verdict: Which is Better?
When placing Planters, deluxe pistachio mix and Cooking Spray side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Planters, deluxe pistachio mix is the more energy-dense option here, packing 571 more calories per 100g than Cooking Spray. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Planters, deluxe pistachio mix contains significantly more sugar (7.14g) compared to the milder Cooking Spray (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cooking Spray is undeniably the healthier pick.
Looking to build muscle? Planters, deluxe pistachio mix offers a protein boost with 21.4g per 100g, outperforming Cooking Spray in this category.
Frequently Asked Questions
Which is healthier: Planters, deluxe pistachio mix or Cooking Spray?
It depends on your goals. Planters, deluxe pistachio mix has 571 calories, while Cooking Spray has 0 calories. Check the detailed table above for sugar and fat content.
Is Planters, deluxe pistachio mix vegan?
No, Planters, deluxe pistachio mix is not certified vegan.
What is the calorie difference between Planters, deluxe pistachio mix and Cooking Spray?
There is a difference of 571 calories per 100g between the two products.
