Head-to-Head Analysis

planters Duo nut duos 6 months vs Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of planters Duo nut duos 6 months

planters Duo nut duos 6 months

Not Vegan
VS
Top Pick
Package of Tortilla Chips

Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
561 kcal
Energy
525.6 kcal
10.5g
Sugars
0g
40.4g
Fat
31.8g
15.8g
Protein
7.1g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing planters Duo nut duos 6 months and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

planters Duo nut duos 6 months is the more energy-dense option here, packing 35 more calories per 100g than Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. planters Duo nut duos 6 months contains significantly more sugar (10.5g) compared to the milder Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? planters Duo nut duos 6 months offers a protein boost with 15.8g per 100g, outperforming Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: planters Duo nut duos 6 months or Tortilla Chips?

It depends on your goals. planters Duo nut duos 6 months has 561 calories, while Tortilla Chips has 525.59 calories. Check the detailed table above for sugar and fat content.

Is planters Duo nut duos 6 months vegan?

No, planters Duo nut duos 6 months is not certified vegan.

What is the calorie difference between planters Duo nut duos 6 months and Tortilla Chips?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.