Planters Honey Roasted Cashews vs Halvah
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planters Honey Roasted Cashews
Halvah
The Verdict: Which is Better?
When placing Planters Honey Roasted Cashews and Halvah side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Planters Honey Roasted Cashews is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Planters Honey Roasted Cashews takes the lead with only 17.857142857143g of sugar per 100g, whereas Halvah contains 24.5614g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Planters Honey Roasted Cashews offers a protein boost with 15.47619047619g per 100g, outperforming Halvah in this category.
Frequently Asked Questions
Which is healthier: Planters Honey Roasted Cashews or Halvah?
Planters Honey Roasted Cashews appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Planters Honey Roasted Cashews vegan?
No, Planters Honey Roasted Cashews is not certified vegan.
What is the calorie difference between Planters Honey Roasted Cashews and Halvah?
There is a difference of 20 calories per 100g between the two products.
