Head-to-Head Analysis

Planters Honey Roasted Cashews vs Roasted Salted XXL Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Planters Honey Roasted Cashews

Planters Honey Roasted Cashews

Not Vegan
VS
Top Pick
Package of Roasted Salted XXL Pistachios

Roasted Salted XXL Pistachios

Not Vegan
Nutritional Facts (per 100g)
524 kcal
Energy
590 kcal
17.9g
Sugars
7.7g
38.1g
Fat
46g
15.5g
Protein
21g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Planters Honey Roasted Cashews and Roasted Salted XXL Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Planters Honey Roasted Cashews is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Planters Honey Roasted Cashews contains significantly more sugar (17.857142857143g) compared to the milder Roasted Salted XXL Pistachios (7.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted XXL Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Planters Honey Roasted Cashews or Roasted Salted XXL Pistachios?

It depends on your goals. Planters Honey Roasted Cashews has 524 calories, while Roasted Salted XXL Pistachios has 590 calories. Check the detailed table above for sugar and fat content.

Is Planters Honey Roasted Cashews vegan?

No, Planters Honey Roasted Cashews is not certified vegan.

What is the calorie difference between Planters Honey Roasted Cashews and Roasted Salted XXL Pistachios?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.