Planters Honey Roasted Peanuts vs Crunchy roasted edamame beans buffalo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planters Honey Roasted Peanuts
Crunchy roasted edamame beans buffalo
The Verdict: Which is Better?
When placing Planters Honey Roasted Peanuts and Crunchy roasted edamame beans buffalo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Planters Honey Roasted Peanuts is the more energy-dense option here, packing 94 more calories per 100g than Crunchy roasted edamame beans buffalo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Planters Honey Roasted Peanuts contains significantly more sugar (10.71g) compared to the milder Crunchy roasted edamame beans buffalo (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy roasted edamame beans buffalo is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Planters Honey Roasted Peanuts or Crunchy roasted edamame beans buffalo?
It depends on your goals. Planters Honey Roasted Peanuts has 571.43 calories, while Crunchy roasted edamame beans buffalo has 477 calories. Check the detailed table above for sugar and fat content.
Is Planters Honey Roasted Peanuts vegan?
No, Planters Honey Roasted Peanuts is not certified vegan.
What is the calorie difference between Planters Honey Roasted Peanuts and Crunchy roasted edamame beans buffalo?
There is a difference of 94 calories per 100g between the two products.
