Head-to-Head Analysis

Planters Honey Roasted Peanuts vs Maamoul bros made with premium saudi dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Planters Honey Roasted Peanuts

Planters Honey Roasted Peanuts

Not Vegan
VS
Package of Maamoul bros made with premium saudi dates

Maamoul bros made with premium saudi dates

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
425 kcal
10.7g
Sugars
27.5g
46.4g
Fat
20g
25g
Protein
7.5g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Planters Honey Roasted Peanuts and Maamoul bros made with premium saudi dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Planters Honey Roasted Peanuts is the more energy-dense option here, packing 146 more calories per 100g than Maamoul bros made with premium saudi dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Planters Honey Roasted Peanuts takes the lead with only 10.71g of sugar per 100g, whereas Maamoul bros made with premium saudi dates contains 27.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Planters Honey Roasted Peanuts offers a protein boost with 25g per 100g, outperforming Maamoul bros made with premium saudi dates in this category.

Frequently Asked Questions

Which is healthier: Planters Honey Roasted Peanuts or Maamoul bros made with premium saudi dates?

It depends on your goals. Planters Honey Roasted Peanuts has 571.43 calories, while Maamoul bros made with premium saudi dates has 425 calories. Check the detailed table above for sugar and fat content.

Is Planters Honey Roasted Peanuts vegan?

No, Planters Honey Roasted Peanuts is not certified vegan.

What is the calorie difference between Planters Honey Roasted Peanuts and Maamoul bros made with premium saudi dates?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.