Head-to-Head Analysis

Planters Honey Roasted Peanuts vs Pumpkin Spice Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Planters Honey Roasted Peanuts

Planters Honey Roasted Peanuts

Not Vegan
VS
Package of Pumpkin Spice Cookies

Pumpkin Spice Cookies

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
1920 kcal
10.7g
Sugars
42.3g
46.4g
Fat
23.1g
25g
Protein
7.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Planters Honey Roasted Peanuts and Pumpkin Spice Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Planters Honey Roasted Peanuts is the clear winner. With 1349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Planters Honey Roasted Peanuts takes the lead with only 10.71g of sugar per 100g, whereas Pumpkin Spice Cookies contains 42.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Planters Honey Roasted Peanuts offers a protein boost with 25g per 100g, outperforming Pumpkin Spice Cookies in this category.

Frequently Asked Questions

Which is healthier: Planters Honey Roasted Peanuts or Pumpkin Spice Cookies?

Planters Honey Roasted Peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Planters Honey Roasted Peanuts vegan?

No, Planters Honey Roasted Peanuts is not certified vegan.

What is the calorie difference between Planters Honey Roasted Peanuts and Pumpkin Spice Cookies?

There is a difference of 1349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.