Head-to-Head Analysis

Planters Peanut Butter Chocolate Trail Mix vs Fruit Roll-Ups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Planters Peanut Butter Chocolate Trail Mix

Planters Peanut Butter Chocolate Trail Mix

Not Vegan
VS
Package of Fruit Roll-Ups

Fruit Roll-Ups

Not Vegan
Nutritional Facts (per 100g)
531 kcal
Energy
357 kcal
28.1g
Sugars
50g
37.5g
Fat
7.1g
18.8g
Protein
0g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Planters Peanut Butter Chocolate Trail Mix and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Planters Peanut Butter Chocolate Trail Mix is the more energy-dense option here, packing 174 more calories per 100g than Fruit Roll-Ups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Planters Peanut Butter Chocolate Trail Mix takes the lead with only 28.1g of sugar per 100g, whereas Fruit Roll-Ups contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Planters Peanut Butter Chocolate Trail Mix offers a protein boost with 18.8g per 100g, outperforming Fruit Roll-Ups in this category.

Frequently Asked Questions

Which is healthier: Planters Peanut Butter Chocolate Trail Mix or Fruit Roll-Ups?

It depends on your goals. Planters Peanut Butter Chocolate Trail Mix has 531 calories, while Fruit Roll-Ups has 357 calories. Check the detailed table above for sugar and fat content.

Is Planters Peanut Butter Chocolate Trail Mix vegan?

No, Planters Peanut Butter Chocolate Trail Mix is not certified vegan.

What is the calorie difference between Planters Peanut Butter Chocolate Trail Mix and Fruit Roll-Ups?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.