Head-to-Head Analysis

Planters Salted Cashews vs Original fair scone shortcake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Planters Salted Cashews

Planters Salted Cashews

Not Vegan
VS
Top Pick
Package of Original fair scone shortcake mix

Original fair scone shortcake mix

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
441.9 kcal
7.1g
Sugars
7g
46.4g
Fat
18.6g
17.9g
Protein
7g
0.9g
Salt
2.4g

The Verdict: Which is Better?

When placing Planters Salted Cashews and Original fair scone shortcake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Planters Salted Cashews is the more energy-dense option here, packing 129 more calories per 100g than Original fair scone shortcake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Planters Salted Cashews offers a protein boost with 17.86g per 100g, outperforming Original fair scone shortcake mix in this category.

Frequently Asked Questions

Which is healthier: Planters Salted Cashews or Original fair scone shortcake mix?

It depends on your goals. Planters Salted Cashews has 571 calories, while Original fair scone shortcake mix has 441.86046511628 calories. Check the detailed table above for sugar and fat content.

Is Planters Salted Cashews vegan?

No, Planters Salted Cashews is not certified vegan.

What is the calorie difference between Planters Salted Cashews and Original fair scone shortcake mix?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.