Planters Salted Peanuts vs Chick peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planters Salted Peanuts
Chick peas
The Verdict: Which is Better?
When placing Planters Salted Peanuts and Chick peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Planters Salted Peanuts is the more energy-dense option here, packing 487 more calories per 100g than Chick peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Planters Salted Peanuts offers a protein boost with 25g per 100g, outperforming Chick peas in this category.
Frequently Asked Questions
Which is healthier: Planters Salted Peanuts or Chick peas?
It depends on your goals. Planters Salted Peanuts has 607 calories, while Chick peas has 120 calories. Check the detailed table above for sugar and fat content.
Is Planters Salted Peanuts vegan?
No, Planters Salted Peanuts is not certified vegan.
What is the calorie difference between Planters Salted Peanuts and Chick peas?
There is a difference of 487 calories per 100g between the two products.
