Planters Salted Peanuts vs Halves & pieces cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planters Salted Peanuts
Halves & pieces cashews
The Verdict: Which is Better?
When placing Planters Salted Peanuts and Halves & pieces cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Planters Salted Peanuts is the more energy-dense option here, packing 29 more calories per 100g than Halves & pieces cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Planters Salted Peanuts takes the lead with only 4.29g of sugar per 100g, whereas Halves & pieces cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Planters Salted Peanuts offers a protein boost with 27.14g per 100g, outperforming Halves & pieces cashews in this category.
Frequently Asked Questions
Which is healthier: Planters Salted Peanuts or Halves & pieces cashews?
It depends on your goals. Planters Salted Peanuts has 600 calories, while Halves & pieces cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Planters Salted Peanuts vegan?
No, Planters Salted Peanuts is not certified vegan.
What is the calorie difference between Planters Salted Peanuts and Halves & pieces cashews?
There is a difference of 29 calories per 100g between the two products.
