Head-to-Head Analysis

Planters Salted Peanuts Individual Packs vs Granola Oats & Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Planters Salted Peanuts Individual Packs

Planters Salted Peanuts Individual Packs

Not Vegan
VS
Package of Granola Oats & Dark Chocolate

Granola Oats & Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
592 kcal
Energy
418 kcal
4.1g
Sugars
26.9g
51g
Fat
11.9g
26.5g
Protein
19.4g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Planters Salted Peanuts Individual Packs and Granola Oats & Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Planters Salted Peanuts Individual Packs is the more energy-dense option here, packing 174 more calories per 100g than Granola Oats & Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Planters Salted Peanuts Individual Packs takes the lead with only 4.08g of sugar per 100g, whereas Granola Oats & Dark Chocolate contains 26.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Planters Salted Peanuts Individual Packs offers a protein boost with 26.5g per 100g, outperforming Granola Oats & Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Planters Salted Peanuts Individual Packs or Granola Oats & Dark Chocolate?

It depends on your goals. Planters Salted Peanuts Individual Packs has 592 calories, while Granola Oats & Dark Chocolate has 418 calories. Check the detailed table above for sugar and fat content.

Is Planters Salted Peanuts Individual Packs vegan?

No, Planters Salted Peanuts Individual Packs is not certified vegan.

What is the calorie difference between Planters Salted Peanuts Individual Packs and Granola Oats & Dark Chocolate?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.