Plasma Whey 30G vs Croissant mini pastry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plasma Whey 30G
Croissant mini pastry
The Verdict: Which is Better?
When placing Plasma Whey 30G and Croissant mini pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plasma Whey 30G is the more energy-dense option here, packing 372 more calories per 100g than Croissant mini pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plasma Whey 30G contains significantly more sugar (4.65g) compared to the milder Croissant mini pastry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Croissant mini pastry is undeniably the healthier pick.
Looking to build muscle? Plasma Whey 30G offers a protein boost with 69.8g per 100g, outperforming Croissant mini pastry in this category.
Frequently Asked Questions
Which is healthier: Plasma Whey 30G or Croissant mini pastry?
It depends on your goals. Plasma Whey 30G has 372 calories, while Croissant mini pastry has 0 calories. Check the detailed table above for sugar and fat content.
Is Plasma Whey 30G vegan?
No, Plasma Whey 30G is not certified vegan.
What is the calorie difference between Plasma Whey 30G and Croissant mini pastry?
There is a difference of 372 calories per 100g between the two products.
