Head-to-Head Analysis

Plentiful Pantry Spinach Fettucine vs Special Dark

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plentiful Pantry Spinach Fettucine

Plentiful Pantry Spinach Fettucine

Not Vegan
VS
Package of Special Dark

Special Dark

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
488 kcal
0g
Sugars
53.7g
0.9g
Fat
29.3g
14g
Protein
4.9g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Plentiful Pantry Spinach Fettucine and Special Dark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plentiful Pantry Spinach Fettucine is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plentiful Pantry Spinach Fettucine takes the lead with only 0g of sugar per 100g, whereas Special Dark contains 53.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plentiful Pantry Spinach Fettucine offers a protein boost with 14g per 100g, outperforming Special Dark in this category.

Frequently Asked Questions

Which is healthier: Plentiful Pantry Spinach Fettucine or Special Dark?

Plentiful Pantry Spinach Fettucine appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plentiful Pantry Spinach Fettucine vegan?

No, Plentiful Pantry Spinach Fettucine is not certified vegan.

What is the calorie difference between Plentiful Pantry Spinach Fettucine and Special Dark?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.