Plugra vs Total 2%
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plugra
Total 2%
The Verdict: Which is Better?
When placing Plugra and Total 2% side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plugra is the more energy-dense option here, packing 594 more calories per 100g than Total 2%. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plugra takes the lead with only 0g of sugar per 100g, whereas Total 2% contains 18.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plugra or Total 2%?
It depends on your goals. Plugra has 714.28571428571 calories, while Total 2% has 120 calories. Check the detailed table above for sugar and fat content.
Is Plugra vegan?
No, Plugra is not certified vegan.
What is the calorie difference between Plugra and Total 2%?
There is a difference of 594 calories per 100g between the two products.
