Plum Drink vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plum Drink
Raisins
The Verdict: Which is Better?
When placing Plum Drink and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plum Drink is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plum Drink takes the lead with only 12g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plum Drink or Raisins?
Plum Drink appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plum Drink vegan?
No, Plum Drink is not certified vegan.
What is the calorie difference between Plum Drink and Raisins?
There is a difference of 235 calories per 100g between the two products.
