Plum Raisin vs Raisin Rosemary Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plum Raisin
Raisin Rosemary Crisps
The Verdict: Which is Better?
When placing Plum Raisin and Raisin Rosemary Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plum Raisin is the more energy-dense option here, packing 24 more calories per 100g than Raisin Rosemary Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plum Raisin contains significantly more sugar (41.2g) compared to the milder Raisin Rosemary Crisps (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Raisin Rosemary Crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Plum Raisin or Raisin Rosemary Crisps?
It depends on your goals. Plum Raisin has 324 calories, while Raisin Rosemary Crisps has 300 calories. Check the detailed table above for sugar and fat content.
Is Plum Raisin vegan?
No, Plum Raisin is not certified vegan.
What is the calorie difference between Plum Raisin and Raisin Rosemary Crisps?
There is a difference of 24 calories per 100g between the two products.
