Plum tots bars tots snacks blueberry carrot vs organic coconut water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plum tots bars tots snacks blueberry carrot
organic coconut water
The Verdict: Which is Better?
When placing Plum tots bars tots snacks blueberry carrot and organic coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plum tots bars tots snacks blueberry carrot is the more energy-dense option here, packing 353 more calories per 100g than organic coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plum tots bars tots snacks blueberry carrot contains significantly more sugar (26.32g) compared to the milder organic coconut water (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, organic coconut water is undeniably the healthier pick.
Looking to build muscle? Plum tots bars tots snacks blueberry carrot offers a protein boost with 5.26g per 100g, outperforming organic coconut water in this category.
Frequently Asked Questions
Which is healthier: Plum tots bars tots snacks blueberry carrot or organic coconut water?
It depends on your goals. Plum tots bars tots snacks blueberry carrot has 368 calories, while organic coconut water has 15.2 calories. Check the detailed table above for sugar and fat content.
Is Plum tots bars tots snacks blueberry carrot vegan?
No, Plum tots bars tots snacks blueberry carrot is not certified vegan.
What is the calorie difference between Plum tots bars tots snacks blueberry carrot and organic coconut water?
There is a difference of 353 calories per 100g between the two products.
