Head-to-Head Analysis

Plums vs Roasted & Salted Virginia Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plums

Plums

Not Vegan
VS
Top Pick
Package of Roasted & Salted Virginia Peanuts

Roasted & Salted Virginia Peanuts

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
306 kcal
10.7g
Sugars
10.2g
0g
Fat
173g
0.7g
Protein
91.8g
0g
Salt
11g

The Verdict: Which is Better?

When placing Plums and Roasted & Salted Virginia Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plums is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Plums or Roasted & Salted Virginia Peanuts?

It depends on your goals. Plums has 50 calories, while Roasted & Salted Virginia Peanuts has 306 calories. Check the detailed table above for sugar and fat content.

Is Plums vegan?

No, Plums is not certified vegan.

What is the calorie difference between Plums and Roasted & Salted Virginia Peanuts?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.