Head-to-Head Analysis

Plums vs Whole foods market, organic cavatelli pasta, macaroni product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plums

Plums

Not Vegan
VS
Top Pick
Package of Whole foods market, organic cavatelli pasta, macaroni product

Whole foods market, organic cavatelli pasta, macaroni product

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
357 kcal
10.7g
Sugars
3.6g
0g
Fat
1.8g
0.7g
Protein
10.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Plums and Whole foods market, organic cavatelli pasta, macaroni product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plums is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plums contains significantly more sugar (10.714285714286g) compared to the milder Whole foods market, organic cavatelli pasta, macaroni product (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole foods market, organic cavatelli pasta, macaroni product is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Plums or Whole foods market, organic cavatelli pasta, macaroni product?

It depends on your goals. Plums has 50 calories, while Whole foods market, organic cavatelli pasta, macaroni product has 357 calories. Check the detailed table above for sugar and fat content.

Is Plums vegan?

No, Plums is not certified vegan.

What is the calorie difference between Plums and Whole foods market, organic cavatelli pasta, macaroni product?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.