Plus vs Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plus
Applesauce
The Verdict: Which is Better?
When placing Plus and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plus is the more energy-dense option here, packing 270 more calories per 100g than Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plus takes the lead with only 9.28g of sugar per 100g, whereas Applesauce contains 19.47g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plus offers a protein boost with 20g per 100g, outperforming Applesauce in this category.
Frequently Asked Questions
Which is healthier: Plus or Applesauce?
It depends on your goals. Plus has 350 calories, while Applesauce has 79.65 calories. Check the detailed table above for sugar and fat content.
Is Plus vegan?
No, Plus is not certified vegan.
What is the calorie difference between Plus and Applesauce?
There is a difference of 270 calories per 100g between the two products.
