Plus bar vs Goldfish Baked Snack Crackers, Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plus bar
Goldfish Baked Snack Crackers, Cheddar
The Verdict: Which is Better?
When placing Plus bar and Goldfish Baked Snack Crackers, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plus bar is the more energy-dense option here, packing 36 more calories per 100g than Goldfish Baked Snack Crackers, Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plus bar contains significantly more sugar (22.5g) compared to the milder Goldfish Baked Snack Crackers, Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers, Cheddar is undeniably the healthier pick.
Looking to build muscle? Plus bar offers a protein boost with 20g per 100g, outperforming Goldfish Baked Snack Crackers, Cheddar in this category.
Frequently Asked Questions
Which is healthier: Plus bar or Goldfish Baked Snack Crackers, Cheddar?
It depends on your goals. Plus bar has 500 calories, while Goldfish Baked Snack Crackers, Cheddar has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Plus bar vegan?
No, Plus bar is not certified vegan.
What is the calorie difference between Plus bar and Goldfish Baked Snack Crackers, Cheddar?
There is a difference of 36 calories per 100g between the two products.
