Plus nutritional shake vs 100% Apple Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plus nutritional shake
100% Apple Juice
The Verdict: Which is Better?
When placing Plus nutritional shake and 100% Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plus nutritional shake is the more energy-dense option here, packing 302 more calories per 100g than 100% Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plus nutritional shake contains significantly more sugar (22g) compared to the milder 100% Apple Juice (11.9g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Apple Juice is undeniably the healthier pick.
Looking to build muscle? Plus nutritional shake offers a protein boost with 16g per 100g, outperforming 100% Apple Juice in this category.
Frequently Asked Questions
Which is healthier: Plus nutritional shake or 100% Apple Juice?
It depends on your goals. Plus nutritional shake has 350 calories, while 100% Apple Juice has 48.5 calories. Check the detailed table above for sugar and fat content.
Is Plus nutritional shake vegan?
No, Plus nutritional shake is not certified vegan.
What is the calorie difference between Plus nutritional shake and 100% Apple Juice?
There is a difference of 302 calories per 100g between the two products.
