Head-to-Head Analysis

Poblano Chicken Enchiladas vs Fleur De Sel Caramel Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Poblano Chicken Enchiladas

Poblano Chicken Enchiladas

Not Vegan
VS
Top Pick
Package of Fleur De Sel Caramel Sauce

Fleur De Sel Caramel Sauce

Not Vegan
Nutritional Facts (per 100g)
98.8 kcal
Energy
0 kcal
1.3g
Sugars
0g
2.7g
Fat
0g
8.8g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Poblano Chicken Enchiladas and Fleur De Sel Caramel Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Poblano Chicken Enchiladas is the more energy-dense option here, packing 99 more calories per 100g than Fleur De Sel Caramel Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Poblano Chicken Enchiladas contains significantly more sugar (1.32g) compared to the milder Fleur De Sel Caramel Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fleur De Sel Caramel Sauce is undeniably the healthier pick.

Looking to build muscle? Poblano Chicken Enchiladas offers a protein boost with 8.82g per 100g, outperforming Fleur De Sel Caramel Sauce in this category.

Frequently Asked Questions

Which is healthier: Poblano Chicken Enchiladas or Fleur De Sel Caramel Sauce?

It depends on your goals. Poblano Chicken Enchiladas has 98.8 calories, while Fleur De Sel Caramel Sauce has 0 calories. Check the detailed table above for sugar and fat content.

Is Poblano Chicken Enchiladas vegan?

No, Poblano Chicken Enchiladas is not certified vegan.

What is the calorie difference between Poblano Chicken Enchiladas and Fleur De Sel Caramel Sauce?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.