Head-to-Head Analysis

Pocky matcha vs Goldfish Colors Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pocky matcha

Pocky matcha

Not Vegan
VS
Top Pick
Package of Goldfish Colors Cheddar

Goldfish Colors Cheddar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
466.7 kcal
37.5g
Sugars
0g
17.5g
Fat
16.7g
7.5g
Protein
10g
0.5g
Salt
2g

The Verdict: Which is Better?

When placing Pocky matcha and Goldfish Colors Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pocky matcha is the more energy-dense option here, packing 33 more calories per 100g than Goldfish Colors Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pocky matcha contains significantly more sugar (37.5g) compared to the milder Goldfish Colors Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Colors Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pocky matcha or Goldfish Colors Cheddar?

It depends on your goals. Pocky matcha has 500 calories, while Goldfish Colors Cheddar has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Pocky matcha vegan?

No, Pocky matcha is not certified vegan.

What is the calorie difference between Pocky matcha and Goldfish Colors Cheddar?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.