Head-to-Head Analysis

Pocky Matcha Green Tea vs Gushers Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pocky Matcha Green Tea

Pocky Matcha Green Tea

Not Vegan
VS
Package of Gushers Variety Pack

Gushers Variety Pack

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
348 kcal
33.3g
Sugars
43.5g
23.3g
Fat
4.4g
6.7g
Protein
0g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Pocky Matcha Green Tea and Gushers Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pocky Matcha Green Tea is the more energy-dense option here, packing 152 more calories per 100g than Gushers Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pocky Matcha Green Tea takes the lead with only 33.3g of sugar per 100g, whereas Gushers Variety Pack contains 43.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pocky Matcha Green Tea offers a protein boost with 6.67g per 100g, outperforming Gushers Variety Pack in this category.

Frequently Asked Questions

Which is healthier: Pocky Matcha Green Tea or Gushers Variety Pack?

It depends on your goals. Pocky Matcha Green Tea has 500 calories, while Gushers Variety Pack has 348 calories. Check the detailed table above for sugar and fat content.

Is Pocky Matcha Green Tea vegan?

No, Pocky Matcha Green Tea is not certified vegan.

What is the calorie difference between Pocky Matcha Green Tea and Gushers Variety Pack?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.