Head-to-Head Analysis

Pocky Matcha Green Tea vs unsalted tops PREMIUM Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pocky Matcha Green Tea

Pocky Matcha Green Tea

Not Vegan
VS
Top Pick
Package of unsalted tops PREMIUM Saltine Crackers

unsalted tops PREMIUM Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
438 kcal
33.3g
Sugars
0g
23.3g
Fat
9.4g
6.7g
Protein
6.3g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Pocky Matcha Green Tea and unsalted tops PREMIUM Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pocky Matcha Green Tea is the more energy-dense option here, packing 62 more calories per 100g than unsalted tops PREMIUM Saltine Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pocky Matcha Green Tea contains significantly more sugar (33.3g) compared to the milder unsalted tops PREMIUM Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, unsalted tops PREMIUM Saltine Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pocky Matcha Green Tea or unsalted tops PREMIUM Saltine Crackers?

It depends on your goals. Pocky Matcha Green Tea has 500 calories, while unsalted tops PREMIUM Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Pocky Matcha Green Tea vegan?

No, Pocky Matcha Green Tea is not certified vegan.

What is the calorie difference between Pocky Matcha Green Tea and unsalted tops PREMIUM Saltine Crackers?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.