Head-to-Head Analysis

POG Passion Orange Guava vs Lifesavers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of POG Passion Orange Guava

POG Passion Orange Guava

Not Vegan
VS
Package of Lifesavers

Lifesavers

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
89.9 kcal
10.4g
Sugars
18g
0g
Fat
0g
0g
Protein
1g
0g
Salt
0g

The Verdict: Which is Better?

When placing POG Passion Orange Guava and Lifesavers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, POG Passion Orange Guava is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, POG Passion Orange Guava takes the lead with only 10.416666666667g of sugar per 100g, whereas Lifesavers contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: POG Passion Orange Guava or Lifesavers?

POG Passion Orange Guava appears to be the healthier option generally, as it has less sugar and fewer calories.

Is POG Passion Orange Guava vegan?

No, POG Passion Orange Guava is not certified vegan.

What is the calorie difference between POG Passion Orange Guava and Lifesavers?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.