Pois chiches vs Protein smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pois chiches
Protein smoothie
The Verdict: Which is Better?
When placing Pois chiches and Protein smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pois chiches is the more energy-dense option here, packing 62 more calories per 100g than Protein smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Pois chiches or Protein smoothie?
It depends on your goals. Pois chiches has 92.3 calories, while Protein smoothie has 30 calories. Check the detailed table above for sugar and fat content.
Is Pois chiches vegan?
No, Pois chiches is not certified vegan.
What is the calorie difference between Pois chiches and Protein smoothie?
There is a difference of 62 calories per 100g between the two products.
