Head-to-Head Analysis

Poivrons Grillés Pour Bruschetta vs 100% whole wheat rolls, whole wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Poivrons Grillés Pour Bruschetta

Poivrons Grillés Pour Bruschetta

Not Vegan
VS
Package of 100% whole wheat rolls, whole wheat

100% whole wheat rolls, whole wheat

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
263 kcal
1.2g
Sugars
5.3g
33.2g
Fat
2.6g
0.6g
Protein
12.3g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Poivrons Grillés Pour Bruschetta and 100% whole wheat rolls, whole wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Poivrons Grillés Pour Bruschetta is the more energy-dense option here, packing 47 more calories per 100g than 100% whole wheat rolls, whole wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Poivrons Grillés Pour Bruschetta takes the lead with only 1.2g of sugar per 100g, whereas 100% whole wheat rolls, whole wheat contains 5.26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Poivrons Grillés Pour Bruschetta or 100% whole wheat rolls, whole wheat?

It depends on your goals. Poivrons Grillés Pour Bruschetta has 310 calories, while 100% whole wheat rolls, whole wheat has 263 calories. Check the detailed table above for sugar and fat content.

Is Poivrons Grillés Pour Bruschetta vegan?

No, Poivrons Grillés Pour Bruschetta is not certified vegan.

What is the calorie difference between Poivrons Grillés Pour Bruschetta and 100% whole wheat rolls, whole wheat?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.