Poke Salad – Salmon & Tuna vs Pistachios Sea Salt & Pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Poke Salad – Salmon & Tuna

Pistachios Sea Salt & Pepper
The Verdict: Which is Better?
When placing Poke Salad – Salmon & Tuna and Pistachios Sea Salt & Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Poke Salad – Salmon & Tuna is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Poke Salad – Salmon & Tuna takes the lead with only 0g of sugar per 100g, whereas Pistachios Sea Salt & Pepper contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Poke Salad – Salmon & Tuna or Pistachios Sea Salt & Pepper?
Poke Salad – Salmon & Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Poke Salad – Salmon & Tuna vegan?
No, Poke Salad – Salmon & Tuna is not certified vegan.
What is the calorie difference between Poke Salad – Salmon & Tuna and Pistachios Sea Salt & Pepper?
There is a difference of 571 calories per 100g between the two products.




