Head-to-Head Analysis

Polack Roe Seasoned Laver vs Original Fig Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Polack Roe Seasoned Laver

Polack Roe Seasoned Laver

Not Vegan
VS
Package of Original Fig Bars

Original Fig Bars

Not Vegan
Nutritional Facts (per 100g)
583 kcal
Energy
351 kcal
0g
Sugars
33.3g
43.3g
Fat
8.8g
23.3g
Protein
5.3g
9.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Polack Roe Seasoned Laver and Original Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Polack Roe Seasoned Laver is the more energy-dense option here, packing 232 more calories per 100g than Original Fig Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Polack Roe Seasoned Laver takes the lead with only 0g of sugar per 100g, whereas Original Fig Bars contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Polack Roe Seasoned Laver offers a protein boost with 23.3g per 100g, outperforming Original Fig Bars in this category.

Frequently Asked Questions

Which is healthier: Polack Roe Seasoned Laver or Original Fig Bars?

It depends on your goals. Polack Roe Seasoned Laver has 583 calories, while Original Fig Bars has 351 calories. Check the detailed table above for sugar and fat content.

Is Polack Roe Seasoned Laver vegan?

No, Polack Roe Seasoned Laver is not certified vegan.

What is the calorie difference between Polack Roe Seasoned Laver and Original Fig Bars?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.