Poland Spring Water vs Sour Patch Kids Energy Blue Raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Poland Spring Water

Sour Patch Kids Energy Blue Raspberry
The Verdict: Which is Better?
When placing Poland Spring Water and Sour Patch Kids Energy Blue Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Poland Spring Water is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Poland Spring Water or Sour Patch Kids Energy Blue Raspberry?
It depends on your goals. Poland Spring Water has 0 calories, while Sour Patch Kids Energy Blue Raspberry has 1.06 calories. Check the detailed table above for sugar and fat content.
Is Poland Spring Water vegan?
No, Poland Spring Water is not certified vegan.
What is the calorie difference between Poland Spring Water and Sour Patch Kids Energy Blue Raspberry?
There is a difference of 1 calories per 100g between the two products.




